Nature is rich in many solutions and recipes that may be magical for your health and beauty, including olive oil. What are the benefits of olive oil for hair? the first 

The many health benefits of olive oil make it one of the favorite oils for many, and in this article, we will review the most important benefits of olive oil:

2. Get rid of lice and dandruff

One of the benefits of olive oil for hair is that it may help get rid of lice if it is used regularly, and it may significantly help reduce dandruff for people who suffer from dandruff and dry scalp, but it should be noted here that some experts do this. It is not recommended to use olive oil to get rid of dandruff, if yeasts and fungi are the cause of dandruff, then using olive oil may make it worse.

3. Stimulate hair growth

Olive oil helps stop hair loss when used regularly and stimulates the growth of new hair while strengthening existing hair, especially if the head massage is done regularly, and it is worth noting that the reason for the ability of olive oil to stimulate hair growth, and its effectiveness in this field may be attributed to its richness With vitamin E, which is important for both hair and skin.

4. Fight split ends

One of the benefits of olive oil for hair is its ability to soothe and soften split ends so that the ends look healthier and stronger, especially those damaged as a result of frequent use of heat styling tools, despite olives. Oil may not have the magical power to treat split ends, and its regular use on the ends of the hair may help protect these ends from future split ends.

5. Reducing frizz

Using a few drops of olive oil on curly hair may help reduce frizz significantly, which is exactly why olive oil is only good for thick hair, as using it on thin hair may make this type of hair appear thinner.

Studies on the benefits of olive oil for hair?

Scientific studies related to the benefits of olive oil for hair are still limited, but some studies came out with generally positive results, as it was found that olive oil and coconut oil, along with some other oils, may help protect hair from damage.

The reason for what was mentioned is the high ability of the two oils to penetrate the hair, which over time reduces the amount of water that the hair may absorb during showering, which in turn may cause the hair to swell from the inside and damage it. He. She.

How to use olive oil for hair

You need to try more than one method to find out the most suitable method for your hair to benefit from the benefits of olive oil for hair, which differ from one person to another.

Warm the olive oil a little and then apply it to the dry areas of your scalp and massage it well. Cover your hair with a warm towel. Wait 15-30 minutes before shampooing as usual.

Mix a few drops of olive oil with your shampoo and conditioner to keep your hair moisturized and shiny.

Apply a small amount of warm olive oil to split the ends of the hair and leave it for 15-30 minutes before showering.

Make a hair mask using olive oil and other hair-loving ingredients, such as aloe vera gel, honey, lavender oil, and tea tree oil, if desired.

D drawbacks of olive oil for hair

Despite the benefits of olive oil for hair, there are some side effects and precautions that must be taken into account to reduce them if olive oil is used for hair.

It is preferable to use olive oil only on naturally dry hair or curly and thick hair. It should be noted that using olive oil for hair is not considered a wise decision in the following cases (it may cause harm instead of benefit):

If the scalp is naturally oily.

If the hair is very fine or thin and light.

If the hair was dyed less than 72 hours ago.

If you intend to heat style your hair, exposing your oily locks to heat can cause them to burn, so be careful.

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